If you reside somewhere where the winters are long, dreary, and cold, you have probably noticed a change in your dog’s behavior during this time.
Low light levels and cold temperatures may cause your dog to sleep more frequently.
Southwesterly states, for instance, might have less of a problem with regions without a definite winter season.
In fact, residents of warm climates may observe that their dog sleeps more during the summer and is more alert during the winter.
Do Dogs Sleep More In Winter And Why?
There are a few factors that contribute to your dog sleeping more during the winter. The first is the increased production of melatonin.
Like humans, dogs produce melatonin. This hormone in your dogs brain helps regulate his sleep cycles.
It is produced through the pineal gland. Because the pineal gland is light sensitive, melatonin is typically secreted at night, when it is dark.
In fact, when light reaches the retina, melatonin production is inhibited. Thus, it follows that the body of the dog produces more melatonin in the winter, when there is less light and sunshine.
Although melatonin has other effects, its main one is that it makes people feel sleepy.
Dogs will therefore sleep more when they produce more melatonin as a result of the dark winter weather.
The synthesis of serotonin is another reason why dogs sleep more during the winter.
Serotonin is a neurotransmitter that works to regulate a dogs mood.
Reduced sunlight can release less serotonin in your dogs brain.
Your dog may experience fatigue, irritability, and lethargy due to a serotonin shortage.
Serotonin is synthesized by the pineal gland to produce melatonin.
Your dog may be sleeping more as a result of low serotonin levels.
Keep Your Dog Active and Entertained
It’s not only possible but beneficial to keep a dog physically, mentally, and emotionally fit during the winter.
Maintain a Predictable Routine
Your schedule takes into account things like when everyone wakes up, leaves for work, and goes to bed, as well as when meals, playtime, or other activities for your dog take place.
By letting your dog know exactly what to expect each day, a routine gives comfort.
Try to maintain a consistent routine. If you need to adjust your schedule (for instance, changing your walk times in the winter), do so gradually over the course of a week or two.
FAQ
Do dogs sleep when cold?
Werber asserts that it’s likely that dogs and cats will sleep a little bit more during the winter. They’ll seek out a warm blanket to cuddle up with and a place to sleep that’s warmer, and a lot of this is because they’re cold, the same reasons humans are less active.
How do I know if my dog is cold at night?
- Shaking or shivering.
- Hunched posture with a tucked tail.
- Whining or barking.
- Change in behaviour, like seeming anxious or uncomfortable.
- Reluctance to keep walking or tries to turn around.
- Seeks places for shelter.
- Lifts paw off the ground.
Do dogs like to be warm when they sleep?
Warmth will make them feel safe again because they feel warm inside an enclosed space. Dogs are meant to be in warmth. By acting and sleeping a certain way, they have been programmed to be able to keep their paws warm as well as the rest of their bodies.
Are dogs cold when they curl up to sleep?
Dogs who curl up keep their bodies warm and shield their internal organs from potential predators. This position, however, limits movement of dogs during sleep. This position is most prevalent in the winter, when the weather is icy, or simply when a dog feels at ease dozing in that position.