11 Heartwarming Signs Your Dog Really Does Miss You When You Leave

September 18, 2025 |

Being greeted at the door with a whirlwind of wiggles, wagging tails, and a disapproving look that says “Where on earth have you been?” is a scenario almost every dog parent experiences on a daily (if not hourly) basis. You’ve probably got an inkling your furry friend’s trying to tell you something, so we’re here to answer the question “Do dogs miss people?” and (spoiler alert) take a look at the ten most common signs your dog misses you.

Ever left your home and wondered if your furry bestie is sitting there counting the minutes till you return? I’ve certainly asked myself this question countless times as I close the door behind me. The truth is yes dogs absolutely do miss their owners when they’re gone! But they experience it differently than we humans do.

After speaking with several dog behavior experts and trainers, I’ve put together this comprehensive guide to help you understand what’s going on in your pup’s mind when you’re not around. Let’s dive in and explore how our canine companions show their attachment to us!

The Science Behind Why Dogs Miss You

Dogs are incredibly social animals who form strong emotional bonds with their humans Research has actually confirmed what many of us already suspected – our dogs genuinely miss us when we’re gone!

According to a fascinating study, when dogs smell their owner’s scent, the part of their brain associated with positive feelings and happiness lights up on MRI scans. This proves that our scent alone triggers happy emotions in our dogs!

However, dogs don’t think about missing someone the same way humans do. They don’t sit around feeling sad and reminiscing about past adventures. Instead, they simply notice our absence and then express overwhelming joy when we return

11 Telltale Signs Your Dog Misses You When You’re Gone

1. The Zoomie Welcome Committee

One of the most obvious signs your dog has missed you is when they get the “zoomies” upon your return. Those super-fast, excited running circles around the house aren’t just random energy – they’re a celebration of your homecoming!

Namita DigheShetty, a dog behavior consultant, explains that this is similar to how we might react when seeing a long-lost friend – pure, unfiltered excitement!

2. Gift-Giving and Face Licking

Has your dog ever greeted you at the door with their favorite toy? Or maybe they immediately try to cover your face with slobbery kisses? These are their ways of saying, “I’m so happy you’re back!”

Dogs who’ve been trained not to jump might bring you toys instead – it’s their way of channeling that excitement into an acceptable greeting behavior. So sweet!

3. Snuggling with Your Scent

If you notice your dog has been sleeping on your laundry pile or cuddling with your blanket while you’re gone, that’s a major sign they miss you! Dogs find comfort in items that smell like their favorite humans.

This behavior helps them feel connected to you even when you’re physically absent. Your scent provides them security and comfort during your absence.

4. Door and Window Monitoring

Many dogs establish sentry positions near doors or windows, patiently watching for their human’s return. Some pups even make this their “job” while you’re away!

While dogs don’t understand time the same way we do, they can often sense when you’re about to return home, especially if you keep a consistent schedule. They might start perking up or getting excited right before you typically arrive.

5. Stress Signals When You Leave

Watch for certain body language cues when you’re preparing to leave. Does your dog shake, yawn excessively, or lick their lips? According to Brie Blakeman, a certified dog behavior consultant, these might be signs of mild stress about your departure.

Setting up a pet camera can help you monitor how your dog behaves after you leave. This way, you can distinguish between normal “missing you” behaviors and potential separation anxiety.

6. Extra Clingy Behavior

If your dog seems to be glued to your side or trying to sit on your lap more than usual after you’ve been gone, they’re likely trying to make up for lost time!

Try dedicating special cuddle time before leaving for work and when you get home. Studies have even shown that petting your dog before departing can help them remain calmer while you’re gone.

7. The Shadow Effect

Does your dog follow you from room to room after you’ve returned home? This “shadow” behavior shows they don’t want to let you out of their sight again!

Dogs are naturally social creatures who prefer company, especially the company of their favorite person. Your dog might be curious about what you’re doing or simply wants to be near you after missing your presence.

8. Appetite Changes

Some dogs might refuse to eat properly until their favorite human returns home. This is particularly common if there’s been a sudden change in routine.

If someone else is caring for your dog while you’re away, your pup might need extra time to adjust to the temporary caregiver’s schedule and presence.

9. Escape Attempts

While it’s difficult to know for certain, some dogs may try to escape or run away in an attempt to find their missing human. This behavior can be dangerous and is often a sign of more serious distress.

If your dog is uncomfortable in new environments, consider hiring a house-sitting pet sitter rather than boarding them when you travel. This helps maintain their routine in familiar surroundings.

10. Pre-Departure Whining

Whining or crying when you’re getting ready to leave might be your dog’s attempt to make you stay. If you consistently respond to these sounds by returning to comfort them, you may unintentionally reinforce the behavior.

For some dogs, whining can escalate to persistent barking when left alone. This could signal separation anxiety rather than simply missing you.

11. Excessive Sleeping

Some dogs cope with your absence by sleeping more than usual. While we might interpret this as boredom or sadness, it’s often just their way of passing time until you return.

Using a pet camera can give you insight into your dog’s sleep patterns when you’re not around!

How to Help Your Dog Feel Less Lonely When You’re Gone

We all have to leave our dogs sometimes, but there are ways to make separations easier for them:

  • Prepare before leaving: Take them outside, spend one-on-one time together, and make sure they’ve eaten
  • Provide mental stimulation: Leave puzzle toys or interactive feeders to keep them occupied
  • Exercise before departure: A tired dog is usually a calmer dog
  • Leave your scent: An unwashed t-shirt or blanket can provide comfort
  • Break up long days: Consider hiring a dog walker or asking a friend to visit
  • Establish a routine: Dogs thrive when they know what to expect
  • Practice short departures: Help your dog learn that when you leave, you always come back

FAQ About Dogs Missing Their Owners

How long do dogs miss their owners?

The duration varies for each dog, but research suggests that the longer you’re away, the more excited your dog will be upon your return. Dogs with healthy attachments may initially feel sad when you leave but will settle into their routine until you come back.

Should I practice leaving my dog alone?

YES! Even if you work from home, it’s important to teach your dog how to be comfortable alone. Start with brief absences and gradually increase the time. This prevents future anxiety if your schedule suddenly changes.

Is my dog anxious or just missing me?

There’s a difference between normal “missing you” behaviors and true separation anxiety. Signs of anxiety include:

  • Destructive behavior
  • Escape attempts
  • Excessive vocalization (barking/whining)
  • Heavy drooling
  • Indoor accidents (in potty-trained dogs)

If you notice these symptoms, consult with a dog behavior specialist or separation anxiety trainer.

Why does my dog ignore me when I’m leaving?

If your dog seems disinterested when you depart, that’s actually a good sign! It means they feel secure and aren’t experiencing separation anxiety. They’ll still be happy to see you when you return, but they’re comfortable being on their own too.

Where do dogs go when we leave?

Most dogs simply rest in their favorite spots – maybe their dog bed, your bed, or a comfy couch. Some prefer cool tile floors or positions near doors where they can monitor activity.

Can dogs forget their owners?

Fortunately, dogs have excellent long-term memories, especially for faces, voices, and scents of people they care about. If you’ve spent quality time building a relationship with your dog, they won’t forget you even after extended absences!

Building a Stronger Bond With Your Dog

Understanding how your dog communicates their attachment to you strengthens your relationship. By recognizing the signs that your dog misses you, you can take steps to make separations easier and reunions even sweeter.

Remember that every dog is unique – some may be more demonstrative about missing you, while others take your absences in stride. What matters most is creating a secure, loving relationship where your dog feels safe both in your presence and during the times you must be apart.

The next time you leave home and wonder “does my dog miss me?”, you can rest assured that yes, they absolutely do – and they’ll be counting down (in their own doggy way) until your return!

do dogs miss you when you leave

Whining when you leave

Your pooch pal might start whining or pacing around the room as you prepare for your departure. Packing your bag, putting on your coat, and reaching for your keys can all cause your dog to vocalize their displeasure – they’re missing you before you’ve even gone!

Giving you a taste of your own medicine is your pup’s way of punishing you for leaving him all alone. Your furry friend might be suddenly very busy chewing a favorite toy or licking their paws as a coping mechanism.

10 signs your dog misses you

Dogs can be the life and soul of the party, but they’re also not afraid to show when they’re feeling a little down. If they’re missing you, they might mope around the place with sad, puppy-dog eyes that are enough to pull on anyone’s heartstrings. That calls for cuddles, snuggles and a well-deserved dog massage!

What Do Dogs Think When You Leave the House? Do They Miss You?